Healing & Hustle: A Self-Guided Therapy Workbook

About the Creator

Sharde’ O’Rourke, LPC, LMFT, LSATP, PAI, CCTP, CCSP-ADHD  is a licensed therapist, speaker, professor, tech founder, and purpose-driven healer who blends clinical wisdom with cultural truth. With over 15 years of experience in therapy, consulting, and community healing, she is the founder of The Mahogany Projek—a mental wellness movement rooted in safety, identity, and Black liberation. She’s not here to sugar-coat the healing process. She’s here to walk you through it—with strategy, softness, and straight-up truth. Sharde’ created Healing & Hustle for the people who’ve mastered survival but are still fighting for peace. For the high-achievers who look whole on paper but feel fragmented in spirit. For those carrying trauma, burnout, self-doubt, and brilliance all at once—and need a place to set it down. As a therapist who’s worked with thousands of individuals navigating trauma, ADHD, family cycles, addiction, identity crises, and burnout, Sharde’ knows the weight of being the strong one. But she also knows what it means to rewrite the story. In addition to leading retreats, teaching grad school, and running her private practice, Sharde’ is building wellness tech platforms like One and You Got Me Fcked Up*, designed to help Black and Brown communities access culturally relevant healing tools. Her work centers one powerful belief: You don’t have to break down to break through. You just need tools—and a truth you can stand in.